Drug-Free Workplace Helpline · Behavioral Health Treatment. Get support from the best free online therapy services. We may receive a commission if you choose to use counseling services through BetterHelp or other resources on our website. Each counselor works with you to set achievable goals and develop an action plan.
All TherapyPro counselors are professional therapists who work throughout the United States and have a master's degree or equivalent. These professionals are also licensed to practice in their state of residence. You can change your counselor if it doesn't suit you. You can schedule live chat sessions, live video or phone calls directly with your counselor.
The services are provided through a mobile application and you can send a message to your counselor directly through the application. EtherapyPro specializes in patients who experience anxiety, depression and low self-esteem. Specializing in accessible cognitive behavioral therapy (CBT), CIMHS's free online therapy platform for depression focuses on principles of positive psychology. Start the process by completing interactive worksheets and quizzes at your own pace.
You can download one-page summaries for future reference. The mission of the Center for Interactive Mental Health Solutions is to provide mental health services to people around the world using cutting-edge technology. Its goal is to provide free, accessible, effective and confidential online therapy that improves your mood and mental well-being. Toronto-based non-profit organization offers Bliss, a free eight-session program that focuses on depression.
The program is designed to teach you techniques to manage, manage and improve your overall mental health. Bliss uses a combination of psychotherapy treatment and CBT. The principles are inspired by positive psychology and focus on helping you take a positive daily view of life. Many patients enjoy the accessibility and convenience of the Bliss online therapy program.
One patient says: “Bliss is simple and easy to follow and offers the principles of each exercise in a pleasant way. The content is professional, clear and concise. Some patients want the app to offer more motivating features. In addition, the program could use some motivational features to encourage continued use at the right time.
With a strong network of fellow volunteer listeners, 7 Cups offers online emotional support chat to people in more than 189 countries. In addition, a community forum and private chat rooms allow you to create connections with other members. If you want to seek emotional support in 7 Cups, you can search for listeners with similar backgrounds or experience and specialize in specific topics. Listeners receive cheers, badges and compassionate hearts to demonstrate their commitment to the platform.
They are also segmented into 27 different levels of experience ranging from novice to epitome. As part of the Prevail Health network, iPrevail provides advice and care on demand. The platform uses the principles of CBT to decrease mood-based disorders, such as anxiety, depression, eating orders and addiction recovery. The iPrevail platform underwent a clinical trial with Rush University Medical Center to increase its effectiveness.
If you are interested in trying iPrevail, you will complete an assessment that includes answering research-based questions. The purpose is to identify symptoms. Upon completion of the assessment, you will begin a personalized iPrevail program that includes interactive lessons, supportive guidance, and ongoing progress assessments. As you progress through the iPrevail program, you will access new resources, such as the private community board.
These community forums cover depression, anxiety, anxiety awareness, substance abuse recovery, managing post-traumatic stress disorder (PTSD), grief, loneliness, and meditation. Online therapy service received its own efficacy clinical trial in collaboration with Rush University Medical Center. iPrevail has worked with more than 220,000 patients to help improve their mental health. Free Online Therapy is a mental health support platform for individuals and couples.
Offers counseling services for depression, anxiety, relationship problems and eating disorders. All psychological assessments are driven by the educational company Pearson. TickTalkTo integrates online counseling and scientific diagnosis of mental disorders, resulting in accessible care no matter where in the world you live. TickTalkTo also partners with clinics and hospitals to optimize telepsychology services and digital clinics.
The company has received mentoring and support from the George Institute for Global Health and the University of New South Wales (UNSW) in Sydney. TickTalkTo Provides Private, Confidential and Anonymous Health Care to Underserved Communities. Talk therapy with a happiness expert is free. Specialist advice is available through personalized payment plans.
Online therapy increases privacy by allowing you to remain anonymous and eliminates the potential trauma of seeing people you know when you go on an in-person date. The modern convenience of mobile applications allows you to receive therapy from anywhere and scheduling is easy. Studies show that structured online therapy sessions can achieve the same result as traditional therapy sessions. Online cognitive therapy can be as effective as face-to-face sessions when managing certain mental health problems, such as depression, anxiety, and panic disorders.
However, free online therapy is not a practical solution for crisis and emergency situations. Bliss is a very useful tool if you are looking for a private program at your own pace. As you progress through the curriculum, you'll learn cognitive and behavioral techniques that will help you improve your mood on a daily basis. At 7 Cups, you'll find trained volunteers ready to listen and offer confidential emotional support, no matter what you're going through.
Texting the crisis line connects you to a trained counselor who will listen to you without judgment and help you explore strategies for coping with distress and staying safe. Crisis Text Line Offers Immediate Help During a Mental Health Crisis. If you're a woman of color living in the United States, DRK Beauty Healing can help you connect you with a licensed mental health professional in your state for five free therapy sessions. DRK Beauty Healing offers a unique opportunity to access five free teletherapy sessions with licensed doctors.
Rethink My Therapy is a very convenient and low-cost option for people looking for teletherapy with a licensed doctor. You can't usually use these online therapy services for free, but don't let that put you off. You can use online therapy from anywhere in the world, as long as you have a stable Internet connection. Even if they usually offer face-to-face therapy, most mental health professionals are now offering online sessions for COVID-19 safety reasons.
They are spared the discomfort of long trips to the therapist's office and can easily contact their therapists on mobile during life-threatening situations. The free online therapy website acts as a resource and provides information to those seeking PTSD therapists and suicide and crisis support. This is because people may find it easier to open up to a therapist when they can talk to them from the comfort of their own home. The entire platform works on a mobile application and patients can send messages to their therapist directly in the app.
You can choose your own therapist by searching the directory, but therapists may not be available in all states. EtherapyPRO is a secure online therapy platform that connects you with licensed online professional therapists. You can access online therapy for anxiety, depression, eating disorders, grief support, panic attacks, stress relief and more. During each session, the therapist also provides useful tools and strategies for people to use in daily life.